
Seamless knit
Stretch knit with even compression around the joint.
A seamless knit sleeve with silicone grip bands. All-round compression and warmth for training days, and it pairs under or over your strap.
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Free 30-day returns
Not the right fit? Return it unused, in its original packaging, within 30 days of delivery for a refund of the product price. There are no restocking fees and no return shipping costs. Email us to start a return.
Knee compression sleeve: A seamless knitted knee sleeve with silicone grip bands, for running, squats, knee pain during training and recovery days. Sold individually.
Features: Stretch nylon knit; silicone anti-slip bands at both openings; even compression around the joint; low profile under clothing.
Sizing: Measure around the middle of the knee. S 11 to 12 in; M 12 to 13.5 in; L 13.5 to 15 in; XL 15 to 16.5 in; XXL 16.5 to 18 in.
Care: Hand wash in cool water and air dry.
Every order includes: free US shipping, The Knee Reset 14-day exercise plan and free returns on unused items within 30 days of delivery.
Important: this is a support product. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. If knee pain is severe, follows an injury or lasts more than a few weeks, see a doctor or physical therapist.
Free tracked shipping on every US order: processed in 1 to 2 business days and delivered in 5 to 8 business days. Expedited shipping is $9.95: processed in 0 to 1 business days and delivered in 3 to 5 business days. Orders ship from our fulfilment partner's warehouse in Jinhua, China.
Unused items can be returned within 30 days of delivery. See the refund policy and shipping policy.
Complete your routine
Most knee gear only does one job. These work together, and every order comes with The Knee Reset 14-day plan.
Why it's different
A strap targets one spot. A sleeve wraps the whole knee in steady compression.
What you get

Stretch knit with even compression around the joint.
Grip bands at both openings help the sleeve stay up.
Keeps the knee warm through warm-ups and cooler days.
Wear a patellar tendon strap over the sleeve for targeted pressure.
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Return it unused, in its original packaging, within 30 days of delivery for a refund of the product price. No restocking fees and no return shipping costs. See our refund policy.
Questions
Can't find yours? Email hello@patellartendonstrap.com and a real person will reply within one business day.
Standard shipping is free to the US: orders are processed in 1 to 2 business days and delivered in 5 to 8 business days. Expedited shipping is $9.95 at checkout: processed in 0 to 1 business days and delivered in 3 to 5 business days.
Yes. Return it unused, in its original packaging, within 30 days of delivery and we refund the product price. There are no restocking fees and no return shipping costs. Email us to start a return. See our refund policy.
A free 14-day exercise plan that comes with every order. It walks you through simple holds, decline squats and hip work. See the plan.
How it compares
| Our range | Typical online seller | Pharmacy shelf | |
|---|---|---|---|
| Free 30-day returns | Yes | Varies | Varies |
| Free tracked US shipping | Yes | Varies | No |
| 14-day exercise plan included | Yes | No | No |
| Fit help from a real person | Yes | Varies | Partly |
| Part of one routine: calm, load, protect | Yes | No | No |
Comparison columns describe common buying options, not specific brands.
The research
Research on patellar tendinopathy keeps pointing the same way: supports can make activity more comfortable, and progressive loading is what changes the tendon. That is why our range covers both.
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In six volleyball players with patellar tendinopathy, a single session of five 45-second heavy isometric quad holds reduced tendon pain immediately, and the effect lasted at least 45 minutes.
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A pilot study found that eccentric squats on a 25 degree decline board reduced pain in athletes with chronic patellar tendinopathy, while the same squats on flat ground did less.
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In a randomized trial, heavy slow resistance training and decline squat training both improved patellar tendinopathy at six months, while the benefit of steroid injections faded.
These studies looked at exercise programs, not our products. Our products are supports and tools, not treatments. If pain is severe, follows an injury or lasts more than a few weeks, see a doctor or physical therapist.
Free US shipping, free 30-day returns and The Knee Reset plan with every order.
Free US shipping · Free 30-day returns